Tai Chi for Fall Prevention and Well Being
DescriptionPeople aged 65+ are at risk of falling that steals a quality of life for the elderly due to the fear of falling. Some falls are fatal, and thus justify the fear that many of these people experience.An indirect consequence is the eventual loss of social interaction, which negatively affects the elderly's world view and lack of vitality in living. I am certified and approved by the CT Physical Therapy Association in Evidence Based Fall Prevention for the elderly. Tai Chi also has amazing benefits for the pre-elderly with regard to reduction of stress, flexibility, well being, healing, balance, and confidence. Services offered in
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